This program is currently only offered in CareMores Maricopa and Santa Clara markets for CareMore members who are enrolled into our CareMore Value Plus or StartSmart plans.
For 2012, the Nifty After Fifty has developed an exciting new program, Nifty After Fifty Everywhere (NaFE)
The goal of this program is to promote exercise and fitness through a variety of options. These options are in addition to the traditional Nifty After Fifty exercise programs, members in these plans will have access to the Nifty After Fifty Everywhere contracted health clubs in the community or home based routines. The NaFE program will include "Everywhere Exercise Programs" for beginners, intermediate and advanced exercises, which are specially designed for seniors. These exercise programs can be done at home, in the office, in a community center- they can be done "Everywhere". The feature of this benefit is a fitness evaluation performed by an exercise coach, who with the member will determine the most appropriate fitness option.
The first appointment:
The member will receive a detailed explanation of the program and receive a fitness evaluation. During the evaluation, the coach will review the member's medical history, learn about fitness goals, assess the areas that need conditioning and customize a fitness routine based on the member's current strength level. The evaluation also includes:
- balance testing
- aerobic exercise capacity
- resting metabolic rate
- Body Mass Index (BMI) measurement
The member will also be provided a packet of introductory Nifty After Fifty Everywhere information that includes a map, phone number of the location and directions on scheduling their appointments. The member will also receive a Home Workout booklet customized for their needs.
FAQ's
Q: How does a CareMore member in Maricopa or Santa Clara County utilize the NaFE program?
A: It all starts with a phone call. Members should call their local NaF to schedule their fitness evaluation.
Q: How often can eligible members utilize the NaFE contracted facilities?
A: Members who opt for a program at a NaFE contracted facility can visit the facility any time, after their orientation, during normal business hours of operation without an appointment.
Q: What types of equipment or fitness classes are available at each facility?
A: Equipment and fitness classes may vary by locations. Details can be discussed during the member's orientation and evaluation visits.
Q: Can a member who would like to go to NaF also go to one of the contracted facilities?
A: Yes, members can use their NaF and NaFE benefits interchangeably.
Q: After orientation, can a member use any of the contracted facilities in the network?
A: Members will be able to use one NaF or NaFE facility at a time. However if they would like to change from one facility to another, they may do so.
Q: Can members access the contracted NaFE without doing a Fitness Evaluation?
A: We strongly recommend that members attend the Fitness Evaluation; however if a member is unwilling to participate they will be permitted to use a contracted facility if they sign the required release forms and attend a facility orientation. Members will need to contact their local NaF for more details.
For More Information: To access member benefit information, a member will need to call the designated Nifty After Fifty location in their market. They are;
Santa Clara
255 North White Road, San Jose CA 95127
Phone: 408-503-7604
Maricopa
750 E. Thunderbird Road, Phoenix, AZ 85022
Phone: 602-866-1255
You may also call CareMore's Member Services Department at (800) 499-2793, Monday through Friday between the hours of 8am and 6pm for further details.
